Are You Living at a Higher Frequency?

What does it really mean to be a high-vibration person?

People jumping in the distance in glee.

Everything is made of energy and you, my friend, are also made of energy. Here, when I’ll be talking about high-vibration people, I will be referring to people whose energy vibration is high and manifests in various traits these people can have.

Everything is made of energy and you, my friend, are also made of energy.

Being in high-vibration state doesn’t mean that you are in a positive mood all the time, it means that you are connected to the deepest parts of your being, have cultivated a somewhat peaceful emotional state, and also are in the flow, where your life feels from time to time as if it is on auto-pilot, and everything seems to fall into place.

Being in high-vibration state doesn’t mean that you are in a positive mood all the time.

In this article I will talk about 7 most telling traits that high-vibration people possess. I will also talk about the importance of intuition and sensitivity as gateways to function from a high-vibration place and other gateways, like emotional intelligence, and being energetically aligned.

What It Means to Be a High-Vibration Person

Before we dive into exploring the 7 traits that high-vibration people exhibit, let’s take a deeper look at how this whole high-frequency, high-vibration idea works.

As I said before, being a high-vibration person does not mean that you are striving to have a positive mindset all the time. This attitude can damage your emotional health, because you will constantly suppress emotions that you do not see as positive, which will eventually lead you to a state of crisis.

Operating from a high-vibration state is not something that you strive to do, it is a state of being you cultivate, something you emit, and can be felt by other sensitive people like you. It is a state born out of your ability to stay calm and collected when facing challenges, be one with your spirit or higher self and be in the universal flow.

Operating from a high-vibration state is not something that you strive to do, it is a state of being you cultivate, something you emit, and can be felt by other sensitive people like you.

Inner Wisdom and Intuition

Now, let’s talk about one more important thing that helps you stay in a high-vibration frame of mind and behavior: listening to your intuition.

For me, this comes in the form of claircognizance and clairaudience. Claircognizance is the ability to receive guidance from within instantly. You know that something is right, but you cannot explain why. Clairaudience, on the other hand, is the ability to listen to messages in the form of words. I practice that a lot when I channel my guide and higher self, where I can hear them talk to me as I listen to them using my inner hearing.

Intuition, though, for most people, manifests in a soft, quiet voice. This voice cannot be heard when your loud voice of your logical mind saturates your mind. Here, you need to learn to be aware of and pay attention to this voice, which can manifest in many ways, like a gut-feeling that something is not right, or a feeling of bliss when you think about doing something you love (which puts you in a path of flow).

Intuition, though, for most people, manifests in a soft, quiet voice.

So, the more you listen to this voice, the clearer it becomes and the more trust you build towards it and its messages.

Compassion and Emotional Intelligence

Another thing that I want to talk about is the fact that many high-vibration people feel everything deeply. They are empathetic both towards others and the world in general.

Another thing that I want to talk about is the fact that many high-vibration people feel everything deeply.

I used to be an emotional sponge, soaking up other people’s emotions, something that often overwhelmed me. But I learned how to discern which emotions are mine and which one I pick up energetically by others and set energetic boundaries.

You can be empathetic and a good listener, but you also need to be vigilant not to drain yourself by overexposing yourself to other people’s emotions. Balance is the key here.

And speaking of emotions, another component of having a high-vibration attitude is having increased emotional intelligence.

You can be empathetic and a good listener, but you also need to be vigilant not to drain yourself by overexposing yourself to other people’s emotions.

This comes hand in hand with what I talked about being able to feel deeply, and also be compassionate and empathetic towards others.

Energetic Alignment and Well-being

The last thing I want to mention before moving onto the 7 traits of a high-vibration person is the ability to live a high-vibration life.

This means being in the flow and results from staying energetically clear and aligned with your soul. In my case, I try to retain this by engaging in practices such as Reiki, or engaging in the practice of Ho’ponopono. Especially the latter helps me to get back to a positive mindset and calmer emotional state if I catch myself thinking negatively and immediately apply it.

The 7 Most Telling Common Traits of High Vibration People

The 7 Most Telling Common Traits of High Vibration People


  1. You Feel Different from Others
  2. You Are Detached from Materialism
  3. You Crave Healthy, Energizing Food
  4. You Heal Quickly from Setbacks
  5. You Feel a Strong Inner Guidance
  6. Strangers Open Up to You Easily
  7. You Feel a Sense of Purpose or Mission

7 Common Traits of High Vibration People (And What They Mean)

As promised, it’s time to discuss the 7 traits that characterize high-vibration people. These traits do not imply that someone is perfect all the time, or that they have reached enlightenment. What they reveal is a person’s energy state, how they navigate life and how they are aligned with the general flow of the Universe.

1. You Feel Different from Others

This is a common feeling that a lot of high-vibration people experience either from an early age or when they become awakened to the fact that they are more than a human being living aimlessly on this planet.

I experienced this when I was in elementary school. My vivid imagination and my sensitivity made me seek isolation, something that made me the odd ball around my peers.

Nowadays, feeling different doesn’t make me feel odd, or weird, but gives me a sense that my life is not ordinary and feels more like an adventure with wonders to be found in each step I take forward.

So, I invite you to embrace you ‘feeling different’ as a gift, and maybe an accomplishment that you should be proud and feel honored about it, because it implies that you are part of the beauty of a person who is deeply connected to life.

2. You Are Detached from Materialism

Materialism is a way of life for many people living in the western world. Having ‘stuff’ or being economically able to acquire them is also seen by many as an sign of success, that you have “made it”, that you can buy expensive things, and live the big life.

For a high-vibration person, accumulating wealth, or living an expensive life is not important, because they are already living a fulfilled life, even if they live from paycheck to paycheck.

I would also like to add that material things are not the problem in and on themselves, but attachment to them and making them the center of your life does not help you raise your vibration.

Having said that, you can allow yourself to enjoy worldly pleasures from time-to-time (like buy an expensive attire or enjoy a meal in a fancy restaurant) and still be a high-vibration person because you don’t crave for that 24/7.

High-vibration people also have different priorities in life. Beyond fulfilling their basic needs of food and shelter and paying their bills, they might invest their money, in books around spirituality, take courses or take part in retreats to acquire more tools to retain their vibration high and to continue to live their in-flow life.

3. You Crave Healthy, Energizing Food

This topic is tricky but an important one to tackle. Yes, certain types of food and diet can raise your vibrations, while others can do the opposite.

I used to be a bit obsessive about this when I started my spiritual journey, even tried to become vegan. I soon realized that this wasn’t for me. Some people might disagree with my decision, but that is OK.

What is important for me when it comes to choosing what type of food you ingest is to trust your intuition and to listen to your body.

The one thing that I truly believe I needed out of my life was refined sugar. I have managed to eliminate it from my diet to a great extent, but that doesn’t mean that I don’t enjoy a treat from time to time, but I mostly try to ingest as little sugar as possible. Again, it all comes to balance.

People lying on blanket.

4. You Heal Quickly from Setbacks

This means that you can recover much quicker from either physical or emotional challenges that life might though at you when your vibration is high (though physical issues might result from something deeper to be healed by just being in high-vibrational state but this is conversation of another time).

After many years of working with energy healing modalities and spiritual tools, I have reached a point where something that might have caused me great distress and could last a long time before shaking it off my system, takes less and less time for me to get over and thus return to a more rational and detached way of dealing with the issue at hand.

5. You Feel a Strong Inner Guidance

Listening to their inner guidance and following it is another trait that high-vibration people possess.

After channeling my spiritual guide and cultivating my connection to with my Higher Self for many years, it has gotten much easier for me to take a pause, turn inside and just connect to that silent space where that wise part of me lives and receive guidance, that might come in the form of a feeling, an insight, or a synchronistic event.

But you don’t have to be a channeler in order for you to be aware of your inner guidance. As I discussed above, you just need to listen to the still quiet voice of your intuition by pausing, taking a deep breath, and asking it to be heard.

6. Strangers Open Up to You Easily

You might find yourself in the position that people you just met open-up to you and share things about them that one usually reveals to people that they are closest to. This is something I have experienced many times and something that still amazes me.

But, even though it feels good to be able to assist people by listening to them, you must also learn to set boundaries to not let yourself be drained in the process.

If you find yourself in this situation often, learn to cultivate ways to stay protected energetically (imagining, for instance, a bubble of light around you when in the presence of another) and to keep your energy grounded to mother earth. Sometimes, though, when you or are not in the mood to listen, you need to learn how to change the subject away from people’s issues in a polite yet firm manner.

7. You Feel a Sense of Purpose or Mission

Many high-vibration people have a sense of purpose in their lives. For me, this manifested not in the form of a grand vision, but more so in a way that when listening to my inner guidance and acting upon it, I would feel that what I was doing was important.

Of course I still set goals in my life, because otherwise I wouldn’t be able to cultivate the discipline it takes to finish a task, and I would just move from one idea to another accomplishing nothing in the end (since your Higher Self is sending you messages and ideas all the time but it is up to you decide which ones are worth of earthly time and also are achievable in terms of their practicality).

Also if you feel that, you have a mission on earth, a purpose and you still haven’t found it, make time doing the things that you love to do, because this is the quickest way for you to put the pieces of your life’s purpose together as it reveals itself to you, one action at a time.

Conclusion

Living in a high-vibration state of being does not imply that you need to be perfect but asks you to be aligned with your Higher Self, listen to your intuition, and be true to yourself in general.

Here we explored 7 traits that often show up in high-vibration people, traits that reflect a compassionate, balanced and intentional way of life.

If you have recognized even a few traits in yourself, realize that this means you are on a wonderful path of spiritual growth, and that there are more wonders to come to your way if you commit to cultivating a high-vibration lifestyle.

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